Beginner Yoga
2026-02-05 10:30 - 11:15 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Gain strength, balance, and flexibility through standing, seated, and balancing postures. Chairs, props, and yoga straps used for yoga poses. Each class ends with relaxation. All levels welcome.

Pilates Core Fusion
2026-02-05 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A workout that combines Pilates, Barre, and Dance to build lean muscles, increase stamina, and burn calories.

Open Gym (Fitness Members Only)
2026-02-05 12:00 - 14:00, 2026-02-06 12:00 - 14:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Gym (Youth)
2026-02-05 15:00 - 17:30, 2026-02-06 15:00 - 19:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Glenbard North Swim Team
2026-02-05 16:00 - 17:45, 2026-02-06 16:00 - 17:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Swim Academy
2026-02-05 16:30 - 19:15, 2026-02-06 16:00 - 19:15, 2026-02-07 08:15 - 12:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

TRX Interval Blast
2026-02-05 17:00 - 18:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Alternating intervals of high and low intensity cardio, strength intervals, core workouts which increases heart rate to burn calories, strengthen muscles and tone entire core.

Aqua H.E.A.T
2026-02-05 17:45 - 18:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The name says it all. Set your body on fire with this full body aqua cardio/strength challenge that will incorporate higher intensity cardio intervals.

Tai Chi
2026-02-05 18:00 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The peaceful Chinese form of exercise can be practiced by any age. The health benefits include: improved circulation, balance, and posture, increased strength, flexibility and reduces stress. This practice benefits tendons, joints, spine connective tissue, and internal organs. It restores calmness and peace of mind.

Body Circuit
2026-02-05 18:15 - 19:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A total body fat burning workout with limited rest periods alternating between cardio and weight training.

Dolphins Swim Team Practice
2026-02-05 18:30 - 19:30, 2026-02-06 17:30 - 19:00, 2026-02-07 07:00 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Family - Daughters Dance
2026-02-06 - 2026-02-07 | IL

Rise & Align Yoga
2026-02-06 06:30 - 07:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.

Aqua Zumba™
2026-02-06 09:00 - 09:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.

Total Strength
2026-02-06 09:15 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.

Cardio Dance
2026-02-06 09:30 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Balance, Strength, Stretch
2026-02-06 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.

Gentle Morning Yoga
2026-02-06 10:30 - 11:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Swim
2026-02-06 19:00 - 21:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Bike N Build
2026-02-07 06:30 - 07:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Workout that combines Indoor Cycling endurance with strength training exercises.

Bootcamp Express
2026-02-07 07:00 - 07:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.

Lift & Tone
2026-02-07 08:00 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.

Good Morning Yoga
2026-02-07 08:15 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.
