Carol Stream Park District

Aqua H.E.A.T
2026-08-13 17:45 - 18:30 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The name says it all. Set your body on fire with this full body aqua cardio/strength challenge that will incorporate higher intensity cardio intervals.

Tai Chi
2026-08-13 18:00 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The peaceful Chinese form of exercise can be practiced by any age. The health benefits include: improved circulation, balance, and posture, increased strength, flexibility and reduces stress. This practice benefits tendons, joints, spine connective tissue, and internal organs. It restores calmness and peace of mind.

Body Circuit
2026-08-13 18:15 - 19:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A total body fat burning workout with limited rest periods alternating between cardio and weight training.

Dolphins Swim Team Practice
2026-08-13 18:30 - 19:30, 2026-08-14 17:30 - 19:00, 2026-08-15 07:00 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Rise & Align Yoga
2026-08-14 06:30 - 07:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.

Aqua Zumba™
2026-08-14 09:00 - 09:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.

Total Strength
2026-08-14 09:15 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.

Cardio Dance
2026-08-14 09:30 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Balance, Strength, Stretch
2026-08-14 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.

Gentle Morning Yoga
2026-08-14 10:30 - 11:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Gym (Fitness Members Only)
2026-08-14 12:00 - 14:00, 2026-08-16 08:00 - 11:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Gym (Youth)
2026-08-14 15:00 - 19:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Glenbard North Swim Team
2026-08-14 16:00 - 17:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Swim Academy
2026-08-14 16:00 - 19:15, 2026-08-15 08:15 - 12:30, 2026-08-16 08:00 - 12:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Swim
2026-08-14 19:00 - 21:30, 2026-08-15 13:00 - 17:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Back to School Bash
2026-08-14 19:30 - 21:00 | Coral Cove Water Park, 849 W Lies Rd, Carol Stream, IL, 60188
Make a splash at the ultimate end-of-summer bash! 🌊🎉☀️
Join us after-hours for a night of swimming 🏊‍♂️💦, music 🎶🎧, and backyard games 🎯🏓 as we say goodbye to summer in style. Don’t miss the last chance to soak up the sun and fun! 😎✨

Bike N Build
2026-08-15 06:30 - 07:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Workout that combines Indoor Cycling endurance with strength training exercises.

Bootcamp Express
2026-08-15 07:00 - 07:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.

Lift & Tone
2026-08-15 08:00 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.

Good Morning Yoga
2026-08-15 08:15 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.

Dual Depth
2026-08-15 09:15 - 10:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.

Zumba™
2026-08-15 09:30 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Ditch the workout and join the original dance-fitness party. This fun easy-to-follow cardio dance class combines high energy and motivating Latin music.

WDSRA Swim
2026-08-15 11:00 - 12:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Cardio Splash
2026-08-16 09:00 - 09:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
