Cardio Dance
2026-01-30 09:30 - 10:15, 2026-02-01 09:30 - 10:15 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Balance, Strength, Stretch
2026-01-30 10:30 - 11:15
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.

Gentle Morning Yoga
2026-01-30 10:30 - 11:30

Open Gym (Fitness Members Only)
2026-01-30 12:00 - 14:00, 2026-02-01 08:00 - 11:00

Open Gym (Youth)
2026-01-30 15:00 - 19:45

Glenbard North Swim Team
2026-01-30 16:00 - 17:30

Swim Academy
2026-01-30 16:00 - 19:15, 2026-01-31 08:15 - 12:30, 2026-02-01 08:00 - 12:30

Dolphins Swim Team Practice
2026-01-30 17:30 - 19:00, 2026-01-31 07:00 - 09:00

Open Swim
2026-01-30 19:00 - 21:30, 2026-01-31 13:00 - 17:00, 2026-02-01 12:00 - 17:00

Bike N Build
2026-01-31 06:30 - 07:30
Workout that combines Indoor Cycling endurance with strength training exercises.

Bootcamp Express
2026-01-31 07:00 - 07:45
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.

Lift & Tone
2026-01-31 08:00 - 09:00
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.

Good Morning Yoga
2026-01-31 08:15 - 09:00
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.

Dual Depth
2026-01-31 09:15 - 10:00
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.

Zumba™
2026-01-31 09:30 - 10:15, 2026-02-02 08:15 - 09:00
Ditch the workout and join the original dance-fitness party. This fun easy-to-follow cardio dance class combines high energy and motivating Latin music.

WDSRA Swim
2026-01-31 11:00 - 12:30

Cardio Splash
2026-02-01 09:00 - 09:45
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Athletic Conditioning
2026-02-01 09:00 - 10:00
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.

Aqua Strength
2026-02-01 10:00 - 10:45

Barre Above®
2026-02-02 06:00 - 06:45
This class fuses Pilates, Yoga, and aerobics while focusing on improving posture, balance, muscle endurance and flexibility. Classes may utilize the Barre, Pilates balls, gliding disks, stretch bands, and light dumbbells.

Deep Water Conditioning
2026-02-02 09:00 - 10:00
A no-impact but challenging cardiovascular workout in the deep end. Designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone while moving with full suspension. This allows for safer mobility for spine, hips and knees. Challenge core stability and strength in a whole new way.

Total Strength
2026-02-02 09:15 - 10:00
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.
