Rise & Align Yoga
2026-03-13 06:30 - 07:15, 2026-03-12 06:30 - 07:15 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.

Dolphins Swim Team Practice
2026-03-12 18:30 - 19:30, 2026-03-11 18:45 - 21:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Body Circuit
2026-03-12 18:15 - 19:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A total body fat burning workout with limited rest periods alternating between cardio and weight training.

Tai Chi
2026-03-12 18:00 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The peaceful Chinese form of exercise can be practiced by any age. The health benefits include: improved circulation, balance, and posture, increased strength, flexibility and reduces stress. This practice benefits tendons, joints, spine connective tissue, and internal organs. It restores calmness and peace of mind.

Aqua H.E.A.T
2026-03-12 17:45 - 18:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
The name says it all. Set your body on fire with this full body aqua cardio/strength challenge that will incorporate higher intensity cardio intervals.

TRX Interval Blast
2026-03-12 17:00 - 18:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Alternating intervals of high and low intensity cardio, strength intervals, core workouts which increases heart rate to burn calories, strengthen muscles and tone entire core.

Swim Academy
2026-03-12 16:30 - 19:15, 2026-03-11 16:30 - 19:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Glenbard North Swim Team
2026-03-12 16:00 - 17:45, 2026-03-11 16:00 - 17:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Gym (Youth)
2026-03-12 15:00 - 17:30, 2026-03-11 15:00 - 17:30 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Open Gym (Fitness Members Only)
2026-03-12 12:00 - 14:00, 2026-03-11 12:00 - 14:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Pilates Core Fusion
2026-03-12 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A workout that combines Pilates, Barre, and Dance to build lean muscles, increase stamina, and burn calories.

Beginner Yoga
2026-03-12 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Gain strength, balance, and flexibility through standing, seated, and balancing postures. Chairs, props, and yoga straps used for yoga poses. Each class ends with relaxation. All levels welcome.

Aqua Zumba™
2026-03-12 10:15 - 11:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.

TRX Strength
2026-03-12 09:15 - 10:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Total body workout covers every major muscle group with strength and cardio moves utilizing the TRX straps as well as other equipment such as weights, kettlebells and resistance bands.

Dual Depth
2026-03-12 09:00 - 10:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.

Cardio Dance
2026-03-12 08:15 - 09:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Bike N Build
2026-03-12 05:30 - 06:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Workout that combines Indoor Cycling endurance with strength training exercises.

Good Night Yoga
2026-03-11 19:00 - 19:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Zumba Toning
2026-03-11 18:00 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A dance-fitness class that combines cardio with resistance training to tone and sculpt muscles. It uses lightweight dumbbells or toning sticks to help you focus on specific muscle groups.

Aqua Fit
2026-03-11 18:00 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Athletic Conditioning
2026-03-11 17:45 - 18:45 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
High-energy workout that burns calories and improves endurance and strength. Pedal through hill climbs, sprints and many other challenging drills and exercises.

Pickleball
2026-03-11 12:00 - 14:00 | Simkus Recreation Center, 849 W Lies Road, Carol Stream, IL, 60188, United States

Fit 4ever
2026-03-11 10:30 - 11:15 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Aqua Arthritis
2026-03-11 10:15 - 11:00 | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
Designed to get aching bodies moving. We move slowly to improve joint movement and range of motion.
