Barre Above®
2026-06-01 06:00 - 06:45 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States
This class fuses Pilates, Yoga, and aerobics while focusing on improving posture, balance, muscle endurance and flexibility. Classes may utilize the Barre, Pilates balls, gliding disks, stretch bands, and light dumbbells.

Open Swim
2026-05-31 12:00 - 17:00, 2026-05-30 13:00 - 17:00, 2026-05-29 19:00 - 21:30

Aqua Strength
2026-05-31 10:00 - 10:45
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Cardio Dance
2026-05-31 09:30 - 10:15, 2026-05-29 09:30 - 10:15
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Athletic Conditioning
2026-05-31 09:00 - 10:00
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.

Cardio Splash
2026-05-31 09:00 - 09:45

Swim Academy
2026-05-31 08:00 - 12:30, 2026-05-30 08:15 - 12:30, 2026-05-29 16:00 - 19:15

Open Gym (Fitness Members Only)
2026-05-31 08:00 - 11:00, 2026-05-29 12:00 - 14:00

WDSRA Swim
2026-05-30 11:00 - 12:30

Zumba™
2026-05-30 09:30 - 10:15
Ditch the workout and join the original dance-fitness party. This fun easy-to-follow cardio dance class combines high energy and motivating Latin music.

Dual Depth
2026-05-30 09:15 - 10:00
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.

Good Morning Yoga
2026-05-30 08:15 - 09:00
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.

Lift & Tone
2026-05-30 08:00 - 09:00
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.

Dolphins Swim Team Practice
2026-05-30 07:00 - 09:00, 2026-05-29 17:30 - 19:00

Bootcamp Express
2026-05-30 07:00 - 07:45
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.

Bike N Build
2026-05-30 06:30 - 07:30
Workout that combines Indoor Cycling endurance with strength training exercises.

Glenbard North Swim Team
2026-05-29 16:00 - 17:30

Open Gym (Youth)
2026-05-29 15:00 - 19:45

Gentle Morning Yoga
2026-05-29 10:30 - 11:30

Balance, Strength, Stretch
2026-05-29 10:30 - 11:15
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.

Total Strength
2026-05-29 09:15 - 10:15
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.

Aqua Zumba™
2026-05-29 09:00 - 09:45
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.

Rise & Align Yoga
2026-05-29 06:30 - 07:15
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.
