Open Swim
2026-08-09 12:00 - 17:00, 2026-08-08 13:00 - 17:00, 2026-08-07 19:00 - 21:30 (America/Chicago) | Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL, 60188, United States

Aqua Strength
2026-08-09 10:00 - 10:45
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

Cardio Dance
2026-08-09 09:30 - 10:15, 2026-08-07 09:30 - 10:15
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Athletic Conditioning
2026-08-09 09:00 - 10:00
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.

Cardio Splash
2026-08-09 09:00 - 09:45

Swim Academy
2026-08-09 08:00 - 12:30, 2026-08-08 08:15 - 12:30, 2026-08-07 16:00 - 19:15

Open Gym (Fitness Members Only)
2026-08-09 08:00 - 11:00, 2026-08-07 12:00 - 14:00

WDSRA Swim
2026-08-08 11:00 - 12:30

Zumba™
2026-08-08 09:30 - 10:15
Ditch the workout and join the original dance-fitness party. This fun easy-to-follow cardio dance class combines high energy and motivating Latin music.

Dual Depth
2026-08-08 09:15 - 10:00
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.

Good Morning Yoga
2026-08-08 08:15 - 09:00
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.

Lift & Tone
2026-08-08 08:00 - 09:00
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.

Dolphins Swim Team Practice
2026-08-08 07:00 - 09:00, 2026-08-07 17:30 - 19:00, 2026-08-06 18:30 - 19:30

Bootcamp Express
2026-08-08 07:00 - 07:45
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.

Bike N Build
2026-08-08 06:30 - 07:30
Workout that combines Indoor Cycling endurance with strength training exercises.

Glenbard North Swim Team
2026-08-07 16:00 - 17:30

Open Gym (Youth)
2026-08-07 15:00 - 19:45

Gentle Morning Yoga
2026-08-07 10:30 - 11:30

Balance, Strength, Stretch
2026-08-07 10:30 - 11:15
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.

Total Strength
2026-08-07 09:15 - 10:15
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.

Aqua Zumba™
2026-08-07 09:00 - 09:45
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.

Rise & Align Yoga
2026-08-07 06:30 - 07:15
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.
