IT’S FOR EVERYBODY
Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.
A simplified approach to training is based on seven basic movements. Learning them is all it takes to build a better body.
IT’S PROVEN EFFECTIVE
Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”
IT’S A COMMUNITY
TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.
Using TRX creates new ways to make fitness simpler and more effective for you.
Fountain View Fitness is excited to offer a variety of TRX group fitness classes and small group training sessions. Also this summer we’re offering an “All-Access” TRX Summer Group Fit Pass. Scroll down for current TRX opportunties and deals.
Attention All-Inclusive Members!
You can still take classes without the All-Access Pass. Find out more about the benefits of TRX and the classes available.
30-minute group fitness class
Trained instructors guide you through a TRX suspension workout by introducing basic and easy to follow progressions. The TRX system harnesses your own body weight to create resistance by adjusting body position and angle. All levels are welcome.
TRX – 30-Minute $15 Member/$40 Non-member
45 minute group fitness class
Add a new dimension to your workout. Trained instructors use TRX suspension trainers to help you improve strength, balance, flexibility, and core stability. Engage all your muscles by leveraging your body weight for a nonstop total body workout.
TRX – 45-Minute $25 Member/$60 Non-member
Tue – Sep 11 to Oct 16 – 5:30-6:15am – code 15210
Wed -Sep 12 to Oct 17 – 9:30-10:15am- code 15216
Wed -Sep 12 to Oct 17 – 7:30-8:15pm – code 15214
Tue – Oct 23 to Dec 11 – 5:30-6:15am – code 15211
Wed -Oct 24 to Dec 12 – 9:30-10:15am- code 15217
Wed -Oct 24 to Dec 12 – 7:30-8:15pm – code 15215
Get $5 off each session when you register for more than one!
Change the way you train with TRX. A certified personal trainer or instructor leads you through a customized TRX group suspension workout in our fitness studio. Reps and intensity are modified to fit your needs and ability so you can achieve maximum results. Fee is for each individual code/session, minimum 3 participants/maximum 5.
Saturdays – 11:45 am – 12:45 pm
$20 Member/$40 Non-member