TRX

Why TRX?

IT’S FOR EVERYBODY
Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.

IT’S SIMPLE
A simplified approach to training is based on seven basic movements. Learning them is all it takes to build a better body.

IT’S PROVEN EFFECTIVE
Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”

IT’S A COMMUNITY
TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.

IT’S INNOVATIVE
Using TRX creates new ways to make fitness simpler and more effective for you.

Fountain View Fitness is excited to offer a variety of TRX group fitness classes and small group training sessions. Also this summer we’re offering an “All-Access” TRX Summer Group Fit Pass. Scroll down for current TRX opportunties and deals.

NEW! All-Access TRX Summer Group Fit Pass

Attention All-Inclusive Members!

Get an “All-Access TRX Summer Group Fit Pass” and go up to 40 classes in 8 weeks for only $39!  That’s less than $1 a class!

Get your All-Access TRX Summer Group Fit Pass today! Sign up with Code 14717 or at Fountain View Fitness!

You can still take classes without the All-Access Pass. Fees listed below. Class Options for All-Access Pass are:

30 Minutes
June 4 – August 2 (no classes Jul 2-5)
Mondays 4:45 – 5:15 pm – 14255
Thursdays 4:45 – 5:15 pm – 14281
$19 member / $45 non (without All-Access TRX Summer Group Fit Pass)

45 Minutes
June 5 – August 1 (no classes Jul 2-5)
Tuesdays 5:30 – 6:15 am – 14278
Wednesdays 9:30 – 10:15 am – 14279
Wednesdays 7:30 – 8:15 pm – 14280
$29 member / $65 non (without All-Access TRX Summer Group Fit Pass)

30-minute group fitness class
Trained instructors will guide you through a TRX suspension workout by introducing basic and easy to follow progressions. The TRX system harnesses your own bodyweight to create resistance by adjusting body position and angle. All levels are welcome. No classes July 2-5.

45 minute group fitness class
Add a new dimension to your workout. Trained instructors use TRX suspension trainers to help you improve strength, balance, flexibility, and core stability. Engage all your muscles by leveraging your body weight for a nonstop total body workout.  8 member minimum/23 max

 

TRX Small Group Training - 1 Hour

Get $5 off each session when you register for more than one!

Change the way you train with TRX. A certified personal trainer or instructor leads you through a customized TRX group suspension workout in our fitness studio. Reps and intensity are modified to fit your needs and ability so you can achieve maximum results. Fee is for each individual code/session, minimum 3 participants/maximum 5.

Saturdays – 11:45 am – 12:45 pm
$20 member, $40 non
June 9 – 14290
June 23 – 14292
July 14 – 14294
July 28 – 14718

Sundays – 10:45 – 11:45 am
$20 member, $40 non
June 17 – 14291
July 8 – 14293
July 22 – 14295
Aug 5 – 14719

 

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