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Stretching for Injury Prevention

Posted on October 1, 2018

Are you tired of sore muscles, do you know how to stretch properly? A tiny change in the way you stretch can make a huge difference.  Learn how to stretch and increase your flexibility to help prevent stiff, tight muscles.

Event Timeslots (2)

Wednesday
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Instructor: Kristina Location: 206

Saturday
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Instructor: Kristina Location: 201

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