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What's Happening

Total Body Conditioning

Posted on September 1, 2020

A total body workout. A variety of cardio and strength incorporating circuits, drills, and intervals using a variety of equipment. Workouts change weekly as the instructor leads you through a different format of exercises.

Event Timeslots (2)

Wednesday
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Amanda - Studio 206 & Virtual

Tuesday
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Genny - Studio 206 & Virtual

Contact Us
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