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Total Body Conditioning

Posted on November 3, 2016

A total body workout! This class offers a variety of cardio & strength incorporating circuits, drills, and intervals using a variety of equipment. Workouts change weekly as the instructor leads you through a different format of exercise weekly.

Event Timeslots (2)

Wednesday
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Instructor: Amanda Studio 206

Tuesday
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Instructor: Genny Studio: 206

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