Spring 2026 Activity Guide
Spring 2026 Sports Mini Guide
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2025: A Year in Review
🌸 Preschool Open House 🌼Come explore, play, and discover what makes our preschool programs so special! Meet our teachers, tour the classrooms, and get a feel for the fun and learning your child will experience all year long. Perfect for families with little ones ready to learn, grow, and make new friends! 📅 Wednesday, April […]
High-energy workout that burns calories and improves endurance and strength. Pedal through hill climbs, sprints and many other challenging drills and exercises.
A dance-fitness class that combines cardio with resistance training to tone and sculpt muscles. It uses lightweight dumbbells or toning sticks to help you focus on specific muscle groups.
Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. Learn the flow of yoga to experience better flexibility and strength.
Workout that combines Indoor Cycling endurance with strength training exercises.
Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.
