Aqua Zumba™
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United StatesBring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.
Bring the Zumba dance party to the pool. The water’s resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.
🏀 3-on-3 Adult Basketball Tournament 🔥Grab your squad and hit the court for a fast-paced, competitive showdown! Start with round robin play, then battle it out in a single-elimination playoff […]