Lift & Tone
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United StatesImprove strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.
Throw it back to the raddest decade ever! 🕺✨ Join us for a totally tubular night of family-friendly fun featuring iconic 80’s hits 🎶, classic yard games 🎯, and awesome giveaways 🎁. Grab some drinks and tasty concessions available for purchase 🍿🥤, then hit the course decked out in your best 80’s gear—think neon, leg […]
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.