Spring 2026 Activity Guide
Spring 2026 Sports Mini Guide
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Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
Full body interval class that is a combination of functional strength training and cardio conditioning is designed to improve strength, power, athletic performance and core stability.
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.
A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.
This class fuses Pilates, Yoga, and aerobics while focusing on improving posture, balance, muscle endurance and flexibility. Classes may utilize the Barre, Pilates balls, gliding disks, stretch bands, and light dumbbells.
