Balance, Strength, Stretch
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United StatesSlower paced cardio strength training, exercise to challenge balance and stretching to help the body move.
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.
Classic yoga poses taught with modifications so that anyone can enjoy the peaceful stretching and strengthening exercises that move the entire body into alignment. Class ends with a meditation practice designed to reduce stress, boost the immune system and improve sleep.
Roald Dahl’s Willy Wonka JR. follows enigmatic candy manufacturer Willy Wonka as he stages a contest by hiding golden tickets in five of his scrumptious candy bars. Whomever comes up with these tickets will win a free tour of the Wonka factory, as well as a lifetime supply of candy. Four of the five winning children […]
Grab your friends and get ready for a night of games and splashes! ???????????????? Start the evening with a little friendly competition—shoot hoops, bump a volleyball, or challenge someone to ping pong. Then cool off with a refreshing swim in the pool. Concessions will be available for purchase, so you can refuel between games and […]
Workout that combines Indoor Cycling endurance with strength training exercises.
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.