Aqua Zumbaβ’
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United StatesBring the Zumba dance party to the pool. The waterβs resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.
Bring the Zumba dance party to the pool. The waterβs resistance gives muscle toning, heart pumping moves, while buoyancy keeps joints protected.
A dynamic, full body strength training class that combines traditional lifting with functional movements for a comprehensive workout. Participants will use barbells, dumbbells, kettlebells, resistance bands, & more.
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, todayβs music, oldies, Latin and more that provide peaks and troughs of intensity.
Slower paced cardio strength training, exercise to challenge balance and stretching to help the body move.
π 3-on-3 Adult Basketball Tournament π₯Grab your squad and hit the court for a fast-paced, competitive showdown! Start with round robin play, then battle it out in a single-elimination playoff for the title. π Self-officiated games β keep it fair, keep it fun!π° Cash prizes for the winners! β° Registration Deadline: April 27
Workout that combines Indoor Cycling endurance with strength training exercises.