Bootcamp Express
Fountain View Fitness 910 N. Gary Avenue, Carol Stream, IL, United StatesTimed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.
Timed interval high intensity training mixed with drills, partner workouts, body weight and weighted exercises to improve cardiovascular and muscle endurance.
Improve strength and build lean muscle mass to define every major muscle groups. Focus on ab abdominal workouts to strengthen the entire core.
Begin your day with this energizing sequence to awaken the body and give you a positive outlook on the day.
Using various types of equipment, this aqua class is very versatile. All moves can be done both shallow and deep.
Throw it back to the raddest decade ever! 🕺✨ Join us for a totally tubular night of family-friendly fun featuring iconic 80’s hits 🎶, classic yard games 🎯, and awesome […]