Fountain View Fitness Members

500 Mile Challenge 2024

Challenge yourself to walk, jog or run 500 miles in 2024! That’s only 1.4 miles per day or less than 10 miles per week to stay on pace. Log your miles at the fitness desk every time you use the indoor track or a treadmill at Fountain View Fitness. Prizes awarded at each milestone of 125, 250, 375, and 500 miles.

FIVE Members completing 500 miles within 2024 will be chosen for an additional one month added to their membership AND we will have a drawing for ONE GRAND PRIZE WINNER of a free membership for 2025. This challenge is for all-inclusive fitness members and paid indoor walking track members only.

Specialty Classes

Refer to the Activity Guide Fitness section to see fee-based specialty fitness classes. Membership is not required. We are currently offering:

Rock your core before hitting the beach in this ab-intensive, cardio and strength training workout! This class is for anyone wanting build core strength for all summer activities.

Whether it’s your first 5k or you want to improve your running time, this program will prepare you for your next race. Each session with our trainer includes cardio, strength and core training to help you become a stronger runner.

Moving with our TRX Straps is as easy as 1-2-3! You’ll learn basics in exercise set up and foundational exercises that will help anyone feel comfortable using the TRX straps as part of their weekly workouts.

Through these yoga sessions you can become a better golfer and lower your scores. You will improve your focus, movement, flexibility, strength, balance, and breathing. You can achieve a greater awareness of your swing mechanics. This course is for the yoga beginner, the advanced yogi, or anyone who simply wants to become a better golfer. Participants that complete the course will receive a set of 12 Like New premium golf balls!

Youth Fitness Programs

Refer to the Activity Guide Fitness section to see fee-based specialty fitness classes. Membership is not required. We are currently offering:

Speed agility training with Blackline Athletic consists of developing various athletic skills to be more explosive and aggressive on the field or court; simulating and rehearsing game-type situations, regardless of sport or activity.

Youth strength training with Blackline Athletic consists of a strength equipment introduction with instruction on proper form and technique to prevent injury. Participants will utilize the indoor turf at Fountain View Fitness to jump, flip, and slam their way to a stronger self.

Fountain View Fitness Rules

Fitness Rules

Keep yourself and others safe by following the rules. The Carol Stream Park District and Fountain View Fitness Center reserves the right to revoke any fitness membership or daily pass if there are continual violations of facility rules. Fitness management is authorized to enforce fitness center rules and policies. Feel free to ask for assistance. The Carol Stream Park District does not provide individual health and accident insurance. Carol Stream Park District is not responsible for lost or stolen items.

No Photography or Video Recording
Do not Drop Dumbbells or Plates
Do not Slam Pre-loaded Weight Stacks
No Profane or Offensive Language
No Bags on Fitness Floor – use Lockers
No Open-toed Shoes or Sandals
No Food
Do not attempt to Fix a Machine
No Strong Scented Perfume or Lotions
Follow all Staff Instruction
Return Weights to Proper Location
Use Machine Weights as Intended
Use Collars at All Times
Shirts must be worn to Cover Upper Body/Midriff
Wear Clean Clothing and Shoes
Headphones Required for Personal Music Listening
Notify Staff IMMEDIATELY if Injury Occurs

Proof of Membership

All members must scan in via membership card or the Park District app at the front desk upon arrival and at the fitness studios before classes.
Inactive or invalid memberships must be resolved prior to participation.
Daily passes can be purchased for non-members wishing to use the facility.
Lost membership cards may be replaced for a $5 fee.
Memberships are non-transferrable and may not, under any circumstance, be shared. Violations result in a suspension of membership (without credit or refund) and a $50 fine. Upon payment of the fine, membership privileges may be reinstated. Repeated membership abuse may be subject to termination of membership.

Violations of Rules

Violations of any rule or regulation are subject to the following procedure:

Verbal Warning – violator informed by staff of the violation
Second Warning – a written warning issued to the violator
Third Warning – membership may be revoked

Fitness members should report all specific concerns immediately to the Fitness staff.

500 Mile Challenge 2024

Specialty Classes

Youth Fitness Programs

Member Newsletters - Fit Thoughts

PELOTON - Now included in your membership!

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Fountain View Fitness Rules

Fitness Rules

Proof of Membership

Violations of Rules

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