Group Fitness

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 am		Bike N Build 5:30 am - 6:15 am Dominic - Studio 206		Bike N Build 5:30 am - 6:15 am Rotation - Studio 206
6:00 am	Barre Above® 6:00 am - 6:45 am Lisa - Studio 201	Rise & Align Yoga 6:30 am - 7:15 am Kristi - Studio 201		Rise & Align Yoga 6:30 am - 7:15 am Kristi - Studio 201	Rise & Align Yoga 6:30 am - 7:15 am Lisa - Studio 206	Bike N Build 6:30 am - 7:30 am Rotation - Studio 206
7:00 am						Bootcamp Express 7:00 am - 7:45 am Genny - Studio 206
8:00 am	Zumba™ 8:15 am - 9:00 am Susan - Studio 201			Cardio Dance 8:15 am - 9:00 am Michele - Studio 201		Lift & Tone 8:00 am - 9:00 am Genny - Studio 206 Good Morning Yoga 8:15 am - 9:00 am Sherry - Studio 201
9:00 am	Deep Water Conditioning 9:00 am - 10:00 am Crista - Lap Pool Strong for Life 9:15 am - 10:00 am Amanda - Studio 206 Core Fit 9:15 am - 10:00 am Sherry - Studio 201	HIIT the Water 9:00 am - 10:00 am KC - Lap Pool Tabata Cardio 9:15 am - 10:00 am Amanda - Studio 206 Cardio Dance 9:30 am - 10:15 am Kathy - Studio 201	Aqua Bootcamp 9:00 am - 10:00 am Angela - Lap Pool Total Body Conditioning 9:15 am - 10:00 am Amanda - Studio 206 Core Fit 9:15 am - 10:00 am Sherry - Studio 201	Dual Depth 9:00 am - 10:00 am KC - Lap Pool TRX 9:15 am - 10:15 am Amanda- Studio 206	Aqua Zumba™ 9:00 am - 9:45 am Crista - Lap Pool Strong for Life 9:15 am - 10:15 am Amanda - Studio 206 Cardio Dance 9:30 am - 10:15 am Angela - Studio 201	Dual Depth 9:00 am - 9:45 am Terri - Lap Pool Zumba™ 9:30 am - 10:15 am Angela - Studio 206	Strong for Life 9:00 am - 10:00 am Lisa - Studio 206 Cardio Splash 9:00 am - 9:45 am Terri - Lap Pool Cardio Dance 9:30 am - 10:15 am Rotation - Studio 201
10:00 am	Aqua Arthritis 10:15 am - 11:00 am Crista - Therapy Pool Functional Fitness 10:30 am - 11:15 am Gail - Studio 206	Aqua Arthritis 10:15 am - 11:00 am KC - Therapy Pool Tai Chi 10:30 am - 11:15 am Sherry - Studio 201 Indoor Cycle 10:30 am - 11:15 am Amanda - Studio 206	Aqua Arthritis 10:15 am - 11:00 am Crista - Therapy Pool Fit 4ever 10:30 am - 11:15 am Amanda - Studio 206 Good Morning Yoga 10:30 am - 11:30 am Bob - Studio 201	Aqua Zumba™ 10:15 am - 11:00 am KC - Lap Pool Beginner Yoga 10:30 am - 11:15 am Sherry - Studio 206 Cardio Core Fusion 10:30 am - 11:15 am Angela - 201	Balance, Strength, Stretch 10:30 am - 11:15 am KC - Studio 206 Yoga 10:30 am - 11:30 am Bob - Studio 201		Aqua Strength 10:00 am - 10:45 am Terri - Lap Pool Yoga 10:30 am - 11:30 am Rotation - Studio 206
11:00 am
4:00 pm	Base Core Strength 4:40 pm - 5:10 pm Genny - Studio 206
5:00 pm	Cardio Kickboxing 5:15 pm - 6:15 pm Genny - Studio 206 Body Circuit 5:30 pm - 6:30 pm Dominic - Studio 201	Total Body Conditioning 5:00 pm - 6:00 pm Genny - Studio 206 Aqua Splash Circuit 5:45 pm - 6:30 pm Crista - Lap Pool	Indoor Cycle 5:30 pm - 6:30 pm Dominic - Studio 206	TRX Interval Blast 5:00 pm - 6:00 pm Genny - Studio 206 Aqua H.E.A.T 5:45 pm - 6:30 pm Terri - Lap Pool
6:00 pm	Aqua Fit 6:00 pm - 6:45 pm Terri - Lap Pool Zumba Toning 6:45 pm - 7:30 pm Vinita in Studio 201	Zumba™ 6:00 pm - 6:45 pm Susan - Studio 201 P90X 6:15 pm - 7:15 pm JoElle - Studio 206	Aqua Fit 6:00 pm - 6:45 pm Betty - Lap Pool Zumba Toning 6:00 pm - 6:45 pm Vinita - Studio 201	Tai Chi 6:00 pm - 6:45 pm Sherry - Studio 201 Body Circuit 6:15 pm - 7:15 pm JoElle - Studio 206
7:00 pm	Yoga 7:00 pm - 8:00 pm Kristi - Studio 206	Yogalates 7:30 pm - 8:30 pm Fran - Studio 206	Hatha Yoga 7:00 pm - 7:45 pm Sherry - Studio 201
8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am	Aqua Arthritis 10:15 am - 11:00 am Crista - Therapy Pool	Aqua Arthritis 10:15 am - 11:00 am KC - Therapy Pool	Aqua Arthritis 10:15 am - 11:00 am Crista - Therapy Pool

Monday

Barre Above®
6:00 am - 6:45 am

Lisa - Studio 201
Zumba™
8:15 am - 9:00 am

Susan - Studio 201
Deep Water Conditioning
9:00 am - 10:00 am

Crista - Lap Pool
Strong for Life
9:15 am - 10:00 am

Amanda - Studio 206
Core Fit
9:15 am - 10:00 am

Sherry - Studio 201
Aqua Arthritis
10:15 am - 11:00 am

Crista - Therapy Pool
Functional Fitness
10:30 am - 11:15 am

Gail - Studio 206
Base Core Strength
4:40 pm - 5:10 pm

Genny - Studio 206
Cardio Kickboxing
5:15 pm - 6:15 pm

Genny - Studio 206
Body Circuit
5:30 pm - 6:30 pm

Dominic - Studio 201
Aqua Fit
6:00 pm - 6:45 pm

Terri - Lap Pool
Zumba Toning
6:45 pm - 7:30 pm

Vinita in Studio 201
Yoga
7:00 pm - 8:00 pm

Kristi - Studio 206

Tuesday

Deep Water Conditioning
12:00 am - 12:00 am
Aqua Strength
12:00 am - 12:00 am
Bike N Build
5:30 am - 6:15 am

Dominic - Studio 206
Rise & Align Yoga
6:30 am - 7:15 am

Kristi - Studio 201
HIIT the Water
9:00 am - 10:00 am

KC - Lap Pool
Tabata Cardio
9:15 am - 10:00 am

Amanda - Studio 206
Cardio Dance
9:30 am - 10:15 am

Kathy - Studio 201
Aqua Arthritis
10:15 am - 11:00 am

KC - Therapy Pool
Tai Chi
10:30 am - 11:15 am

Sherry - Studio 201
Indoor Cycle
10:30 am - 11:15 am

Amanda - Studio 206
Total Body Conditioning
5:00 pm - 6:00 pm

Genny - Studio 206
Aqua Splash Circuit
5:45 pm - 6:30 pm

Crista - Lap Pool
Zumba™
6:00 pm - 6:45 pm

Susan - Studio 201
P90X
6:15 pm - 7:15 pm

JoElle - Studio 206
Yogalates
7:30 pm - 8:30 pm

Fran - Studio 206

Wednesday

Aqua Bootcamp
9:00 am - 10:00 am

Angela - Lap Pool
Total Body Conditioning
9:15 am - 10:00 am

Amanda - Studio 206
Core Fit
9:15 am - 10:00 am

Sherry - Studio 201
Aqua Arthritis
10:15 am - 11:00 am

Crista - Therapy Pool
Fit 4ever
10:30 am - 11:15 am

Amanda - Studio 206
Good Morning Yoga
10:30 am - 11:30 am

Bob - Studio 201
Indoor Cycle
5:30 pm - 6:30 pm

Dominic - Studio 206
Aqua Fit
6:00 pm - 6:45 pm

Betty - Lap Pool
Zumba Toning
6:00 pm - 6:45 pm

Vinita - Studio 201
Hatha Yoga
7:00 pm - 7:45 pm

Sherry - Studio 201

Thursday

Bike N Build
5:30 am - 6:15 am

Rotation - Studio 206
Rise & Align Yoga
6:30 am - 7:15 am

Kristi - Studio 201
Cardio Dance
8:15 am - 9:00 am

Michele - Studio 201
Dual Depth
9:00 am - 10:00 am

KC - Lap Pool
TRX
9:15 am - 10:15 am

Amanda- Studio 206
Aqua Zumba™
10:15 am - 11:00 am

KC - Lap Pool
Beginner Yoga
10:30 am - 11:15 am

Sherry - Studio 206
Cardio Core Fusion
10:30 am - 11:15 am

Angela - 201
TRX Interval Blast
5:00 pm - 6:00 pm

Genny - Studio 206
Aqua H.E.A.T
5:45 pm - 6:30 pm

Terri - Lap Pool
Tai Chi
6:00 pm - 6:45 pm

Sherry - Studio 201
Body Circuit
6:15 pm - 7:15 pm

JoElle - Studio 206

Friday

Rise & Align Yoga
6:30 am - 7:15 am

Lisa - Studio 206
Aqua Zumba™
9:00 am - 9:45 am

Crista - Lap Pool
Strong for Life
9:15 am - 10:15 am

Amanda - Studio 206
Cardio Dance
9:30 am - 10:15 am

Angela - Studio 201
Balance, Strength, Stretch
10:30 am - 11:15 am

KC - Studio 206
Yoga
10:30 am - 11:30 am

Bob - Studio 201

Saturday

Bike N Build
6:30 am - 7:30 am

Rotation - Studio 206
Bootcamp Express
7:00 am - 7:45 am

Genny - Studio 206
Lift & Tone
8:00 am - 9:00 am

Genny - Studio 206
Good Morning Yoga
8:15 am - 9:00 am

Sherry - Studio 201
Dual Depth
9:00 am - 9:45 am

Terri - Lap Pool
Zumba™
9:30 am - 10:15 am

Angela - Studio 206

Sunday

Strong for Life
9:00 am - 10:00 am

Lisa - Studio 206
Cardio Splash
9:00 am - 9:45 am

Terri - Lap Pool
Cardio Dance
9:30 am - 10:15 am

Rotation - Studio 201
Aqua Strength
10:00 am - 10:45 am

Terri - Lap Pool
Yoga
10:30 am - 11:30 am

Rotation - Studio 206

Group Fitness Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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