Posted on July 1, 2020
High-energy workout that burns calories and improves endurance and strength. Pedal through hill climbs, sprints and many other challenging drills and exercises.
Tuesday
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Dominic - Studio 206
Thursday
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Dominic/Gina - Studio 206
Saturday
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Dominic/Gina - Studio 201
Monday
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Dominic - Studio 201
Wednesday
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Dominic - Studio 206