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What's Happening

Deep Water Conditioning

Posted on September 1, 2019

Suspended by a flotation belt, perfect your core strength and posture in this fun and challenging class. Use pool noodles and water weights to strengthen your muscles while you walk, jog or jump your way to a healthier you.

Event Timeslots (3)

Monday
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Crista - Pool

Thursday
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KC - Pool

Saturday
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Crista - Pool

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