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Yoga Stretch

Posted on September 1, 2020

Release stress and tension in this restorative approach to yoga. This practice offers long meditative holds to open, strengthen and heal the deep connective tissues of the body. Learn how to stretch and increase flexibility to prevent stiff tight muscles.

Event Timeslots (2)

Thursday
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Kristi - Studio 201 & Virtual

Tuesday
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Kristi - Studio 201 & Virtual

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