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Core Fit

Posted on September 1, 2017

Learn how to strengthen your “powerhouse” – your legs, abdominals, arms, hips and back. Improve balance, posture and flexibility. Class will include use of straps, foam rollers and pilates rings.

Event Timeslots (2)

Monday
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Sherry - Studio 201 & Virtual

Wednesday
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Sherry - Studio 201

Contact Us
Fitness Sale!$0 Fitness Enrollment Nov 16-30