Youth Swim Lessons
Our program consists of seven levels starting with introduction to water skills at Paddlers 1 and concludes with a strong understanding of all strokes at Level 6. Water safety skills also are taught and practiced. Paddlers classes are 30 minutes long and youth classes are 45 minutes. All swimmers receive a skill card noting progress and achievement at the end of the session.
Paddlers 1 (Ages 3-5)
Swimmers learn to enter/exit water with confidence. Instruction includes supported front/back floats, bubble blowing, putting face in water, alternation of arms, front/back kicks, back glide, back glide with kicks, water safety. Kick boards and noodles used as aides.
Paddlers 2 (Ages 3-5)
Swimmers learn to enter/exit water with confidence. Instruction includes unsupported front/back float, fully submerged face and head underwater, blowing bubbles, alternation of arms, front/back kick, back glide, back glide with kick, water safety. Kick boards and noodles used as aides.
Youth Level 1 (Ages 5 -12)
Swimmers learn to enter/exit water with confidence. Instruction includes unsupported front/back float, fully submerged face in water, blowing bubbles, alternation of arms, front crawl, front/back kick, front and backstroke and water safety. Kick boards and noodles used as aides. Lessons conducted in 3-4 feet of water.
Youth Level 2 (Ages 5 -12)
Swimmers continue to refine skills learned in Level 1 while learning new skills such as turnovers and object retrieval. Lessons conducted in 3-4 feet of water. Swimmers must pass deep water skill test to be advanced to Level 3.
Youth Level 3 (Ages 5 -12)
Swimmers refine skills learned in Levels 1 and 2 while incorporating rotary breathing techniques. Deep water skills, stroke techniques, endurance training and diving basics are introduced. Lessons are conducted in 4-12 feet of water.
Youth Level 4 (Ages 5 -12)
Swimmers learn advanced skill strokes such as breast stroke, elementary backstroke and open wall turns. Basic diving, retrieval of underwater objects, treading water and water safety is taught. Lessons conducted in 9-12 feet of water.
Youth Level 5 (Ages 5 -12)
Swimmers refine advanced strokes such as breast stroke, butterfly and learn flip-turns. Endurance is focused on strokes and treading water. Advanced water safety is taught. Lessons conducted in 9-12 feet of water.
Youth Level 6 (Ages 5 -12)
Refine all strokes so they can swim with more ease and power. To help prepare for advanced aquatic activities like competitive swimming.
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