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Aqua Barre

Aqua Barre

LeBlast Splash

High Energy Athletic Training in the lap pool. Get ready to turn up the heat. This class is designed for a real challenge.

Spin, Strength & Stretch

Spin for 15 minutes, getting your heart-pumping and body warm Strength for 15, toning and strength Yoga for 15, for endurance, stretch and cooling down.

Aqua H.E.A.T

The name says it all. IGNITE your body in this full body aqua cardio/strength challenge.

Groove

Exhilarating dance workout to music from around the world. This class will stir your soul!

Aqua Cardio Blast

AQUA CARDIO  РKick off the week with this fun pool party and get a great workout.

Aqua Total Body Blast

High Energy Athletic Training in the lap pool. Get ready to turn up the heat. This class is designed for a real challenge.

Hatha Yoga

Learn the flow of yoga to experience better flexibility and strength.

Fit 4ever

Basics of lifting weights, cardio, flexibility, and core.  Class uses, body bars, tubes, hand weights and more!

Aqua Arthritis

Geared for individuals with mobility challenges such as arthritis, joint injuries, or past surgeries. The class consists of low-intensity exercises emphasizing range of motion in[…]

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