Cardio Dance

Posted on September 1, 2020

Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.

Event Timeslots (5)

Thursday
8:15 am - 9:00 am
Michele - Studio 201

Friday
9:30 am - 10:15 am
Angela - Studio 201

Sunday
9:30 am - 10:15 am
Vinita/Kathy - Studio 201
Shellie Dodd-Bell

Tuesday
9:30 am - 10:15 am
Kathy - Studio 201

Monday
6:45 pm - 7:30 pm
Vinita - Studio 201