More blog articles by Invex09
Build strength, add definition, increase bone density and decrease body fat by increasing lean muscle. Use a variety of weight training equipment to change the[…]
UPDATE – AND THE RACE WENT ON! June 21, 2017 – 8pm Congratulations to our Lucky Ducky winners! Grand Prize – The Shimek Family, Raegan[…]
In an effort to distract the geese and stabilize/naturalize the shoreline at Veteran’s Park, we’ve restored the shoreline at the “channel” of the park. This project[…]
At the May 8, 2017 Carol Stream Park District Board of Commissioners’ Meeting, four Board Members were honored for their service. Re-elected in the last[…]
We have another way you can help contribute to this community fundraising effort and Help us Raise the Flag! Use the GoFundMe account to make[…]
You only need 45 minutes of this highly effective form of training. Strength, Cardio and Core, all rolled into this efficient class.
Burn, sweat, and strengthen in this 30 minute class. Combine calorie-burning drills and muscle confusion with core strengthening commotion exercises that will motivate you to[…]
