** Pool schedule is subject to change. At any point, one lane may be taken for a private swim lesson. We do guarantee that two lanes will be open, unless there is a swim meet in our pool.
Get fit in the water with our wide range of low-impact aqua fitness classes held in our therapy pool and in the 25-yard lap pool.
Aqua classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of the low-impact format, aqua classes are suitable for every age and fitness level, from beginning exercisers to elite athletes. Try our therapy pool, where an instructor guides you through a series of exercises that help increase the range of motion in your joints and strengthen muscles weakened by arthritis.
* Group Fitness Classes always take up 4 lanes of the pool (Lanes 1-4)
Ready to take the plunge, but not quite sure of your swimming skills? The Carol Stream Park District’s Swim Academy has a variety of swim lessons for all ages, starting at 6 months old through teens and adults. Swimmers are evaluated for swim level placement, and lessons are conducted in either the 25-yard lap pool or therapy pool depending on swimmer level. Customize a lesson to suit your schedule or get one-on-one private lessons. Excel to the award-winning Dolphins Swim Team!
* Swim Academy is held in lanes 7 & 8
The Carol Stream Dolphins is a volunteer-based program for youth who want to join the world of competitive swimming. The Dolphins compete in the DuPage Swim & Dive Conference along with 12 other park district teams during the Summer season; the competition is from June through July. The Dolphins also compete in the Northern Illinois Swim Conference along with 14 other park district teams. During the winter season, the competition is from October through mid-March.
*Swim team practices are held in lanes 1-6