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Xpress – Boot Camp

Posted on October 24, 2016

Burn, sweat and strengthen in this 30-minute class. Combining calorie burning cardio drills with muscle – confusion exercises will motivate you to work harder. It may be 30 minutes, but don’t be mistaken, this class leaves you in a puddle of sweat!

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Instructor: Genny Location: FVRC Gym

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