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More blog articles by Theresa Esposito

Thu Jan 1

Bierman Park Trail Restoration has begun!

Posted on September 7, 2022 by

Reconstruction of the Bierman Park-Heritage Lake Trail is underway, and dependent on weather, be completed early November. Parks staff have trimmed trees around the trail[…]

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Thu Jan 1

Get Licensed to Support Illinois Youth!

Posted on January 27, 2022 by

Park District Youth License Plate Promotion The sale and subsequent renewals of each plate generate $25 for the PowerPlay! Beyond School Grant Program, which funds[…]

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Thu Jan 1

Open Gym (Youth)

Posted on August 20, 2021 by

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Thu Jan 1

UPDATED! Digital Activity Guide

Posted on July 28, 2021 by

Programs added for Fall 2021 Sep / Oct / Nov / Dec Browse the digital guide for Fall sports, special events, school year care, dance,[…]

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Thu Jan 1

Strength & Stretch

Posted on March 30, 2021 by

A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using[…]

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Thu Jan 1

UPDATED! Digital Activity Guide

Posted on March 30, 2021 by

UPDATED! Digital Activity Guide May & June Programs Added We are pleased to offer so many more in-person opportunities as we move into Summer! Browse[…]

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Thu Jan 1

Aqua H.E.A.T

Posted on February 8, 2021 by

The name says it all. Set your body on fire with this full body aqua cardio/strength challenge that will incorporate higher intensity cardio intervals.

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Thu Jan 1

Groove

Posted on February 8, 2021 by

Exhilarating dance workout to music from around the world. This class will stir your soul!

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Thu Jan 1

Aqua Fit

Posted on February 8, 2021 by

A fun and challenging total body workout to some fun music that incorporates strengthening, balance and cardiovascular endurance.

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Thu Jan 1

Aqua Bootcamp

Posted on February 8, 2021 by

Doing a variety of moves from rebounding to suspension to build endurance and various equipment to improve muscle tone.

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